Amount of Potassium, K in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN there is 239 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN are listed below.

Water 2.5 g 2.5%
Energy (calorie) 331 kcal
Energy (joule) 1385 kJ
Protein 6.37 g 6.37%
Total lipid (fat) 4.06 g 4.06%
Ash 3.39 g 3.39%
Carbohydrate, by difference 83.68 g 83.68%
Fiber, total dietary 15.3 g 15.3%
Sugars, total 20.66 g 20.66%
Calcium, Ca 71 mg 0.07%
Iron, Fe 30.98 mg 0.03%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 186 mg 0.19%
Potassium, K 239 mg 0.24%
Sodium, Na 759 mg 0.76%
Zinc, Zn 15.3 mg 0.02%
Copper, Cu 0.117 mg
Manganese, Mn 0.359 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN